East Coast Run Project is a professional running coach organization dedicated to breaking the injury cycle and building durable athletes across all areas and levels of running. From marathon training to stealing second base, ECRP is here to ensure you perform at your best on a daily basis.
Created and managed by USATF Level 2 Endurance Coach Meredith O’Brien, ECRP will build successful training plans for athletes of all ages and abilities who are dedicated to improving their performance. With an emphasis on finding a customized solution for every individual, ECRP’s purpose is to forge faster, stronger, more efficient running and multisport runners in effective and fun training environments.
No one should be frustrated, plateaued or injured.
Programs include running programs, strength work, mobility activities and lifestyle guidance. It is all designed to help you break the injury cycle and love running again.
Start running pain and injury free with us today. Book your consult here.